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speaker to use my mind to do things is cautious, so much useless. speech Do not just momentary gratification. lip, thinking that people give you a smiley face to admire the endless, then dig the pit of the stomach sub- speak out, the results so that people thoroughly to find out the real situation. lucky you

2. distress when they do not rush to conclusions, even with the answer also, there may be a better solution, standing on a different point of view there are different answers, we must learn empathy thinking

3 on the villain must be patient, take a step backward, it is not off their own space to them, stations such as the Ying Yan dance like intoxicated. measure large National People's Congress. mess with the villain, etc. in trouble, so keep a respectful distance.

4. this troubled world is not no love, no reason, hate, do not comment on any person, to be aware of, no one has a theoretical basis to define good and bad guys, in fact, interest in the problem.

5. do things, we must advance a moral bottom line, the thief is also clear that some things must not be stolen, so that the things that absolutely do not do must, adding insult to injury, never dry, gives convenience to the

6. for those who often find trouble even bully you, able to endure, no need to time and Mangfu make life difficult, but be sure to give him to save the new revenge old grudges accumulated, justice and truth belong to you, then find your chance must complete lesson time, within the powers conferred by law, Kill beat, let the kid always remember: In addition to your father, no one will be used to foul problems. < / p>

8. the gun easy to hide, the stab in the back hard against the back of calculating your Sims will never disappear, it is with Chinese characteristics, the villain is not to offend the same villain also unforgivable ray ban 2011, which is Jesus Christ the same truth, the villain in the final analysis also determined the small side, to treat such a person to be stable, Accurate, and you pretended nothing happened, everything is fine, everything is all right, then to a large cover of darkness, fire with fire, let the kid know: villain nor is anyone can do, a good person to have standards, and equally difficult to do villain.

9, to treat people who love you must respect and love you for a reason, do not ask why, while acceptable to use a double return on care, but do not deceive the people's feelings, love is the most precious wealth is wealth that you can not buy. do not ring true impact on the cause of the family, do not let the family dispute will affect my career. to do that it is not worth, family and career are affected, and even loss of men to be carry good at something, put tears to swallow. keep in mind: to underestimate the feelings of other people to pay equal contempt, Wanwusangzhi, play with people mourning Germany, love is a virtue.

10. behind the praise of your people, know to be treasured in my heart, there is little moisture. compliment your face is called flattery, and then bluntly called curries favor with some, you can laugh it off, when nothing did not happen, may soon have to ask of you, that public praise for your incredible negligence, maybe you turned around and poke you with his finger, grasp the principle: every person more than derogatory, less exaggerated others, except for selected first appraised.

11. Some people get used to account for your small and cheap, the villain of the small intestines, the National People's Congress measure, have the opportunity to pit him a big, a big blood, also let him keep in mind: the world is simply no free lunch, how can a white pick the cheaper let you make small favors save more is a big hole in the line Chunfeng Wang Xia Yu, accept we must find the opportunity to return to pay in order to harvest, in fact, a simple seed and fruit. do not let innocent to harm, remember: Life is like a play, are looking for a balance of interests, only the balance of the game will it be possible to play it

12 people suffering from heart disease is not liable, there is no reason to bite you one, so treat a mad dog class figures to be at arm's length, keep between exchange, take a step back, a brighter future, I believe madness is also a personality, though not worthy of respect, but the truth of its own existence, the food chain and ultimately the ring.

13, a life of tourists, in the final analysis, human good, virtuous, from the non-far, rely on family near point, there will be some peace of mind, have a nice optimistic attitude from tolerance from the generous, from understanding, from the madding crowd. bad mood is tortured out of insomnia, in fact, reality and not as bad as you think life has peaks and troughs, there is no smooth sailing life , Deng Xiaoping's kind of how the ups and downs, not who he says goes.

14 so-called fate is nothing more than only both good and bad, cherish the good, the absolute rejection of evil, I believe pass edge of it, nearly 60 million people around the world, hit is not easy Therefore, experience or bad, it should also try to tolerance to the other party a chance, can not come up on the total negation.

15. interpersonal skills you want to position itself, can not be old when the characters burberry outlet seattle, the old take themselves as leaders, when rich old paul smith shirts, old thought he is a Lover, always feel good about themselves, even if really for stupidity, in fact, the final outcome is the same, only you to look up complicated, tell the saying: do not give yourself too seriously.

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Recently, colleagues in the public folder where put the video of the Peking University professor of health lectures, very authoritative knowledge about health care, as he said, we often do not eat will not drink, often resulting in death ignorance of the text data extracted and finishing, and dear to share!

internationally recognized six health beverage (only six):

green tea (anticancer), softening the blood vessel (mouth after a meal with tea water sieve, can prevent dental disease)
red wine (small), red grape skin (anti-aging, anti-free radicals, prevent heart disease) (to prevent heart suddenly stopped Bo) (morning and can not be strenuous exercise)
milk
4 yogurt (to prevent harmful bacteria growth promoting beneficial bacteria)
5. bone soup (longevity)
6. mushroom soup (boost resistance)


the health food:
the 1 corn, polenta (to prevent high blood cholesterol)
2. buckwheat (Prevention of diabetes) (high-fiber, to prevent gastrointestinal cancer) (Taomi can wash pesticides)
3. potatoes (to prevent constipation lowering blood sugar, lowering blood pressure, absorption of toxins)
4. oats (to prevent diabetes)
5. millet (maize porridge in the morning, evening millet gruel)
6. sesame
7 legumes (soybean action plan: a vegetable a bean, an egg plus point flesh)


, harmful food:
1. (preserved eggs unfit for human consumption contain lead)
2 (can not eat tofu)
3 (MSG can not be multi-purpose, it is best not to use, in particular, can not be heated; pregnant when should not be eaten, affecting the next generation)
4. (more than 40 years of age, do not eat spinach to)
(instant noodles unfit for human consumption)
6 (sunflower seeds, affecting liver function)
7 (liver contains cholesterol, should not eat )
8 (kebabs, carcinogenic)
9 (pickles, carcinogenic)
10. (fried dough sticks, harmful to the kidneys, brain cells)


worth noting:
1. (soy milk than milk, more favorable absorption, nutritional value is not inferior to milk)
2. (carrot beauty! the)
. (bitter gourd, pumpkin, it stimulates the beta cells produce insulin. anti diabetes)
the 4. (tomato pigment, tomato heated tomato pigment, raw tomatoes, tomato pigment, tomatoes and scrambled eggs; anti-reproductive system cancer, bladder cancer)
(allicin discount herve leger, garlic and sliced ​​the air 15 minutes to produce allicin, can not be heated ; cancer) must first garlic slices, a piece of sheet, exposed to the air 15 minutes after consumption, so eat garlic to be useful. 6 (black fungus, prevention and treatment of myocardial infarction, the effect is better than aspirin)
7. (peanuts, red skin, improve blood clotting, easy myocardial infarction, so the best skinning eat)
8 (pollen, disinfection, peeled, desensitization, and food paul smith shop, you can prolong life; use can be beauty in the face to get rid of all the spots, wrinkles, acne; eating can also be beneficial to the treatment will be close .. < br>

9. eat animals, the smaller the animal the more nutritious value if there is beef, and pork, should not eat pork, beef, too many problems. first mad cow disease, the second foot and mouth disease , the third bad cholesterol, eat mutton, pork and lamb,; another chicken and mutton to eat chicken; chicken and fish and fish; fish and shrimp, then eat them!


other knowledge:
(Medical golden section: the ratio of non-staple food and staples 6 to 4, the proportion of coarse food and fine food, static and dynamic ratio of 6 to 4)
2 grams of spirulina (Spirulina, = 1000 g the sum of a variety of vegetables, nutrition is the most balanced, highest protein, highest quality, so space food; Spirulina and treatment of diabetes) (discovery of the 20th century to keep pace with the Atomic Energy - - Spirulina the)
(four killer: cardiovascular disease, cancer, diabetes, high blood pressure) (China there are killer: hepatitis)
(computer radiation, microwave radiation 7 .. .. 5 m burberry online, leukemia) (pregnant women, preferably away) (microwave best on the height) Prevention: The first drink green tea; the second to eat vegetables, radish; eat spirulina, but to choose; eat algae Fukang choose a according to their own economic conditions, it is not eat apples and oranges.
health movement - aerobic exercise:
less than 1 hour a day 3-5 times a week. strength is not too large, the best movement for walking, jogging, cycling, swimming, etc. can not be abrupt stop. evening exercise. international regulations, 45 minutes after a meal and then exercise the movement of the elderly, walking on it, a 20 minutes.
2 get up at 6:00 the best 9-11 points in the morning and afternoon 2-4 pm window is best, the best air quality.
3. lunch break after the half hour lunch, lunch break The best time is one hour long.
night 10-10:30 sleep best, a half-hour into a deep sleep, from 0:00 to 3:00, this 3 hours sleep is equal to 8 hours sleep.


psychological: the more important (than the above)
1. easy to get angry after a cancerous tumor. angry no more than 5 minutes.
2. to avoid, transfer, release, sublimation , self-control, so to avoid angry
3. every day have a good mood.
4. life does not feel psychological tired, you feel psychologically tired, then you should change it.
5. all animals, only human and some function is

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Person's life may experience many kinds of love, but do not let love become an injury!
life everywhere there is fate, edge of the poly edge scattered as if things are predestined, some fate outset doomed to lose, some fate will never have good results. But I do tend to desire to create a miracle.
love a person does not want to have, but with a person we must take to love her. Saying that the easy, and once done it is difficult ... If
sincere kind of injury, chose to lie.
If the lie is an injury, preferred to remain silent.
If the silence is a kind of injury, please leave.
If love is a kind of injury, please do not close.
lose is hard you afraid to pay?
If the obsession is bitter that you would not choose to end?
If the pursuit is bitter you will not choose to come to their senses?
If the separation is hard you talk to who? Lot of things are later became clear, a lot of things is not to feel bitter ...
However, I could not find the way! One Aiming Ming is in love, but expression is not perfect; a Oi Ming to give up, but not willing to leave; there is a love that is clearly suffering, but put not afford; there is a love knowing that without the road, but their hearts are beyond recovery! love is not a game
, love is the true contribution, want to forget a loved one really can not do, whether owned by the Department where? I will stay in my heart a pure beautiful.
never easily tempted to others, can find themselves deeply in love ... that feeling is really difficult to express in words the joy? Is sad? So how can we forget the love that can recover will not be able to recover love is love love the moment is a lifelong thing. Everyone can fall in love with different people at different times. Why do I love it so difficult? I also know who left who will not live burberry online store, but to really forgotten but it is an extremely difficult thing, perhaps because of this I was not strong enough ... that life is full of surprises, in fact paul smith stores, things are coming in its proper time, but We do not have the appropriate mood to meet it ...
to love so I can leave, because love So give up, it sounds very great words, it is free and easy, but who for love can leave? Perhaps you can, but I can not really ...
some feelings so directly brutal tolerate any twists and turns warm. Some things you think to retain not belong to you is also destined to give up ...
love life in a forever Changbu Wan song ... a person's life experience in a variety of love, but do not let love Be the kind of injury!
If you do not love someone paul smith handbags, please let go, let others have the opportunity to love her. If you love you, please open your own, give yourself a chance to love others! ! !